Joep Coenen 2500m row
2,500
Meters
10:55.2
Time
2:11.0
Pace
153
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 122 |
March 16, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.2 | 2,500 | 2:11.0 | 156 | 835 | 153 | 25 | 121 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 25 | 118 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 30 | 25 | 121 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 31 | 26 | 121 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 31 | 25 | 122 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 857 | 31 | 26 | 125 |
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Workout Graph
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