Joep Coenen 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
119
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 121 |
March 16, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 119 | 24 | 115 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 24 | 115 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 30 | 25 | 115 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 30 | 25 | 115 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 30 | 25 | 115 |
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Workout Graph
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