Joep Coenen 55:04 row
12,759
Meters
55:04.7
Time
2:09.5
Pace
800
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1420 |
| Drag Factor | 124 |
March 29, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:04.7 | 12,759 | 2:09.5 | 161 | 854 | 800 | 25 | 116 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 25 | 107 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 26 | 108 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 27 | 122 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 27 | 128 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 76 | 27 | 126 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 27 | 120 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 26 | 107 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 72 | 26 | 117 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 25 | 116 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 25 | 111 |
| 55:04.7 | 1,133 | 2:14.4 | 144 | 795 | 71 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.