Joep Coenen 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
April 28, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 851 | 60 | 25 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 26 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 25 |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 26 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 25 |