Joep Coenen 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
April 28, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 886 | 443 | 26 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 26 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 26 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 26 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 26 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 27 |