Joep Coenen 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
133
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
May 05, 2026 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 798 | 133 | 24 | 118 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 | 114 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 | 118 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 | 119 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 25 | 121 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 25 | 121 |