Joep Coenen 30:00 row
6,942
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
May 11, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,942 | 2:09.6 | 161 | 848 | 424 | 25 | 120 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 25 | 113 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 26 | 118 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 26 | 122 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 26 | 125 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 26 | 126 |