Joep Coenen 2500m row
2,500
Meters
11:08.1
Time
2:13.6
Pace
146
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
May 13, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.1 | 2,500 | 2:13.6 | 147 | 786 | 146 | 25 | 113 |
| 2:15.7 | 500 | 2:15.7 | 140 | 769 | 29 | 25 | 109 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 26 | 113 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 812 | 30 | 25 | 115 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 783 | 29 | 26 | 115 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 784 | 29 | 25 | 115 |