Joep Coenen 2500m row
2,500
Meters
10:40.0
Time
2:08.0
Pace
153
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
May 14, 2026 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.0 | 2,500 | 2:08.0 | 167 | 860 | 153 | 25 | 115 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 24 | 105 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 26 | 113 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 26 | 117 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 26 | 120 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 882 | 31 | 27 | 120 |