Joep Coenen 2500m row
2,500
Meters
11:51.9
Time
2:22.3
Pace
142
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
May 15, 2026 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.9 | 2,500 | 2:22.3 | 121 | 718 | 142 | 23 | 96 |
| 2:44.7 | 500 | 2:44.7 | 78 | 568 | 26 | 20 | 80 |
| 2:35.5 | 1,000 | 2:35.5 | 93 | 601 | 26 | 20 | 89 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 26 | 101 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 828 | 30 | 26 | 106 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 832 | 30 | 26 | 107 |