Joep Coenen 2500m row
2,500
Meters
10:38.8
Time
2:07.7
Pace
153
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
May 16, 2026 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.8 | 2,500 | 2:07.7 | 168 | 862 | 153 | 25 | 112 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 25 | 102 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 26 | 109 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 26 | 112 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 26 | 117 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 889 | 31 | 27 | 120 |