Joep Coenen 2500m row
2,500
Meters
12:07.0
Time
2:25.4
Pace
139
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
May 16, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.0 | 2,500 | 2:25.4 | 114 | 688 | 139 | 23 | 111 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 25 | 114 |
| 2:38.0 | 1,000 | 2:38.0 | 89 | 592 | 26 | 21 | 113 |
| 2:42.5 | 1,500 | 2:42.5 | 82 | 576 | 26 | 20 | 105 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 25 | 112 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 767 | 29 | 25 | 112 |