Joep Coenen 2500m row
2,500
Meters
10:36.5
Time
2:07.3
Pace
154
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
May 18, 2026 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.5 | 2,500 | 2:07.3 | 170 | 871 | 154 | 26 | 118 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 26 | 108 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 26 | 115 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 27 | 120 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 27 | 124 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 893 | 31 | 27 | 127 |