Joep Coenen 2500m row
2,500
Meters
10:51.0
Time
2:10.2
Pace
150
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
May 19, 2026 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:51.0 | 2,500 | 2:10.2 | 159 | 829 | 150 | 25 | 108 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 29 | 24 | 97 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 25 | 105 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 26 | 109 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 26 | 113 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 875 | 31 | 26 | 116 |