Joep Coenen 2500m row
2,500
Meters
12:24.9
Time
2:28.9
Pace
138
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
May 21, 2026 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.9 | 2,500 | 2:28.9 | 106 | 666 | 138 | 21 | 97 |
| 2:39.1 | 500 | 2:39.1 | 87 | 588 | 26 | 20 | 92 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 642 | 27 | 21 | 97 |
| 2:54.3 | 1,500 | 2:54.3 | 66 | 516 | 25 | 19 | 83 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 828 | 30 | 25 | 105 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 832 | 30 | 26 | 108 |