Joep Coenen 2500m row
2,500
Meters
12:13.7
Time
2:26.7
Pace
138
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
May 21, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.7 | 2,500 | 2:26.7 | 111 | 677 | 138 | 22 | 105 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 24 | 106 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 599 | 26 | 21 | 106 |
| 2:47.3 | 1,500 | 2:47.3 | 75 | 537 | 25 | 19 | 99 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 25 | 106 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 766 | 29 | 25 | 108 |