Joep Coenen 10000m row
10,000
Meters
43:04.3
Time
2:09.2
Pace
625
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 125 |
May 29, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.3 | 10,000 | 2:09.2 | 162 | 870 | 625 | 25 | 124 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 787 | 61 | 24 | 113 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 860 | 62 | 26 | 121 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 864 | 62 | 26 | 122 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 868 | 62 | 26 | 125 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 886 | 63 | 26 | 126 |
| 4:15.6 | 6,000 | 2:07.8 | 168 | 887 | 63 | 27 | 128 |
| 4:14.8 | 7,000 | 2:07.4 | 169 | 890 | 63 | 26 | 127 |
| 4:15.0 | 8,000 | 2:07.5 | 169 | 889 | 63 | 26 | 128 |
| 4:15.3 | 9,000 | 2:07.6 | 168 | 888 | 63 | 26 | 124 |
| 4:14.0 | 10,000 | 2:07.0 | 171 | 892 | 63 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.