Joep Coenen 2500m row
2,500
Meters
10:46.0
Time
2:09.2
Pace
155
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 122 |
June 01, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.0 | 2,500 | 2:09.2 | 162 | 863 | 155 | 25 | 125 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 25 | 122 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 861 | 31 | 25 | 126 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 895 | 32 | 26 | 127 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 863 | 31 | 26 | 127 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 873 | 31 | 26 | 127 |
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Workout Graph
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