Joep Coenen 2500m row
2,500
Meters
10:53.6
Time
2:10.7
Pace
153
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 123 |
June 03, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.6 | 2,500 | 2:10.7 | 157 | 842 | 153 | 24 | 124 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 24 | 124 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 850 | 31 | 25 | 123 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 853 | 31 | 25 | 125 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 855 | 31 | 25 | 125 |
| 2:10.4 | 2,500 | 2:10.4 | 158 | 828 | 30 | 25 | 125 |
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Workout Graph
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