Joep Coenen 1000m row

1,000

Meters

4:44.4

Time

2:22.2

Pace

60

Calories

109

Heart Rate

Average Watts122
Calories Per Hour759
Stroke Rate23
Stroke Count110
Drag Factor123

June 06, 2026 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:44.4 1,000 2:22.2 122 759 60 23 109
0:53.8 200 2:14.5 144 802 12 25 108
1:11.4 400 2:58.5 62 554 11 18 105
0:53.0 600 2:12.5 150 883 13 25 109
0:53.0 800 2:12.5 150 815 12 25 112
0:53.2 1,000 2:13.0 149 812 12 26 113

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Workout Graph

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