Joep Coenen 21:27 row
5,018
Meters
21:27.7
Time
2:08.3
Pace
309
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
June 17, 2026 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.7 | 5,018 | 2:08.3 | 166 | 863 | 309 | 25 | 118 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 98 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 118 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 | 127 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 121 |
| 21:27.7 | 351 | 2:04.9 | 180 | 903 | 22 | 27 | 130 |