Joep Coenen 22:30 row
5,285
Meters
22:30.3
Time
2:07.7
Pace
327
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
June 18, 2026 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.3 | 5,285 | 2:07.7 | 168 | 871 | 327 | 26 | 126 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 | 114 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 124 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 128 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 136 |
| 22:30.3 | 584 | 2:08.6 | 164 | 862 | 36 | 26 | 130 |