Joep Coenen 21:12 row
5,015
Meters
21:12.7
Time
2:06.8
Pace
312
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
June 19, 2026 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.7 | 5,015 | 2:06.8 | 171 | 882 | 312 | 26 | 122 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | 115 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 | 114 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 | 118 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 | 132 |
| 21:12.7 | 278 | 2:10.7 | 157 | 792 | 16 | 25 | 133 |