Joep Coenen 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
116
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
June 21, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 696 | 116 | 22 | 106 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 | 96 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 20 | 104 |
| 6:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 20 | 104 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 26 | 113 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 27 | 116 |