Joep Coenen 21:19 row
5,001
Meters
21:19.4
Time
2:07.9
Pace
309
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
June 25, 2026 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.4 | 5,001 | 2:07.9 | 167 | 869 | 309 | 26 | 123 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 | 117 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 | 117 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 | 124 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 128 |
| 21:19.4 | 310 | 2:08.0 | 167 | 861 | 19 | 25 | 129 |