Joep Coenen 22:41 row
5,010
Meters
22:41.5
Time
2:15.8
Pace
293
Calories
91
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
June 26, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.5 | 5,010 | 2:15.8 | 140 | 774 | 293 | 24 | 91 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 | 87 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 97 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 99 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 81 |
| 22:41.5 | 561 | 2:23.9 | 117 | 691 | 31 | 23 | 92 |