Joep Coenen 22:51 row
5,011
Meters
22:51.7
Time
2:16.8
Pace
291
Calories
95
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
July 01, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.7 | 5,011 | 2:16.8 | 137 | 763 | 291 | 24 | 95 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 94 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 96 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 89 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 92 |
| 22:51.7 | 620 | 2:18.4 | 132 | 733 | 35 | 24 | 105 |