Joep Coenen 2000m row
2,000
Meters
11:00.6
Time
2:45.1
Pace
107
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
July 05, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.6 | 2,000 | 2:45.1 | 78 | 583 | 107 | 19 | 96 |
| 3:02.2 | 500 | 3:02.2 | 58 | 493 | 25 | 17 | 94 |
| 3:16.8 | 1,000 | 3:16.8 | 46 | 457 | 25 | 16 | 88 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 639 | 27 | 22 | 95 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 26 | 110 |