Joep Coenen 24:28 row
5,618
Meters
24:28.7
Time
2:10.7
Pace
340
Calories
110
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
July 11, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.7 | 5,618 | 2:10.7 | 157 | 833 | 340 | 25 | 110 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 105 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 103 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 101 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 | 119 |
| 24:28.7 | 1,025 | 2:11.0 | 155 | 830 | 62 | 26 | 125 |