Joep Coenen 0:22 row
76
Meters
0:22.8
Time
2:30.0
Pace
4
Calories
72
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
July 21, 2026 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.8 | 76 | 2:30.0 | 104 | 631 | 4 | 18 | 72 |
| 0:22.9 | 76 | 2:30.6 | 102 | 628 | 4 | 18 | 72 |