Joep Coenen 31:40 row
7,012
Meters
31:40.0
Time
2:15.4
Pace
412
Calories
101
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
July 24, 2026 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:40.0 | 7,012 | 2:15.4 | 141 | 780 | 412 | 24 | 101 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 | 99 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 97 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 90 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 107 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 | 108 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 101 |
| 31:40.0 | 352 | 2:22.0 | 122 | 720 | 20 | 24 | 108 |