Joep Coenen 7200m row
7,200
Meters
31:08.1
Time
2:09.7
Pace
440
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
July 27, 2026 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.1 | 7,200 | 2:09.7 | 160 | 847 | 440 | 25 | 127 |
| 6:26.4 | 1,500 | 2:08.8 | 164 | 857 | 92 | 26 | 122 |
| 6:56.5 | 3,000 | 2:18.8 | 131 | 743 | 86 | 24 | 122 |
| 6:22.7 | 4,500 | 2:07.5 | 169 | 874 | 93 | 26 | 127 |
| 6:21.1 | 6,000 | 2:07.0 | 171 | 878 | 93 | 26 | 131 |
| 5:01.5 | 7,200 | 2:05.6 | 177 | 907 | 76 | 27 | 136 |