Joep Coenen 15:00 row
3,347
Meters
15:00.0
Time
2:14.4
Pace
195
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
August 02, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,347 | 2:14.4 | 144 | 780 | 195 | 24 | 106 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 24 | 106 |
| 6:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 25 | 107 |
| 9:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 25 | 106 |
| 12:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 25 | 107 |
| 15:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 25 | 107 |