Joep Coenen 1000m row
1,000
Meters
4:27.2
Time
2:13.6
Pace
56
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
August 08, 2026 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.2 | 1,000 | 2:13.6 | 147 | 754 | 56 | 24 | 120 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 24 | 116 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 25 | 121 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 26 | 121 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 25 | 121 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 25 | 122 |