Joep Coenen 15:00 row
3,369
Meters
15:00.0
Time
2:13.5
Pace
199
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
August 16, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,369 | 2:13.5 | 147 | 796 | 199 | 24 | 112 |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 24 | 112 |
| 6:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 24 | 113 |
| 9:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 24 | 112 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 24 | 112 |
| 15:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 25 | 112 |