Joep Coenen 15:00 row
3,388
Meters
15:00.0
Time
2:12.8
Pace
205
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 123 |
September 02, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,388 | 2:12.8 | 149 | 820 | 205 | 24 | 117 |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 24 | 115 |
| 6:00.0 | 674 | 2:13.5 | 147 | 820 | 41 | 25 | 117 |
| 9:00.0 | 677 | 2:12.9 | 149 | 820 | 41 | 25 | 117 |
| 12:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 25 | 119 |
| 15:00.0 | 683 | 2:11.7 | 153 | 840 | 42 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.