Joep Coenen 2000m row
2,000
Meters
9:56.1
Time
2:29.0
Pace
109
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
September 28, 2026 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.1 | 2,000 | 2:29.0 | 106 | 658 | 109 | 22 | 106 |
| 2:28.5 | 500 | 2:28.5 | 107 | 654 | 27 | 22 | 101 |
| 2:50.2 | 1,000 | 2:50.2 | 71 | 528 | 25 | 19 | 101 |
| 2:27.1 | 1,500 | 2:27.1 | 110 | 660 | 27 | 22 | 106 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 26 | 119 |