Joep Coenen 10000m row
10,000
Meters
42:49.0
Time
2:08.4
Pace
617
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
October 04, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.0 | 10,000 | 2:08.4 | 165 | 864 | 617 | 26 | 133 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 873 | 124 | 26 | 124 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 888 | 125 | 27 | 131 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 789 | 118 | 25 | 133 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 887 | 125 | 27 | 138 |
| 8:26.1 | 10,000 | 2:06.5 | 173 | 889 | 125 | 26 | 141 |