Joep Coenen 15:00 row
3,370
Meters
15:00.0
Time
2:13.5
Pace
200
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
October 15, 2026 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,370 | 2:13.5 | 147 | 800 | 200 | 25 | 116 |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 25 | 113 |
| 6:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 25 | 116 |
| 9:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 25 | 117 |
| 12:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 25 | 117 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 25 | 117 |