Joep Coenen 30:00 row
7,858m
Meters
30:00.0
Time
1:54.5
Pace
550
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 122 |
May 01, 2016 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,858m | 1:54.5 | 233 | 1101 | 29 | 148 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 29 | 138 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 29 | 146 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 29 | 149 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 | 151 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 | 159 |
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Workout Graph
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