Joep Coenen 30:00 row
8,048m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
149
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 127 |
May 10, 2016 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,048m | 1:51.8 | 250 | 1161 | 30 | 149 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 29 | 137 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 30 | 145 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 31 | 150 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 31 | 155 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 31 | 159 |
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Workout Graph
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