Joep Coenen 1x10:00/3:00r row
2,617m
Meters
10:00.0
Time
1:54.6
Pace
183
Calories
156
Heart Rate
Rest Distance | 747m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,364m |
Overall Time | 13:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 30 |
Stroke Count | 379 |
May 11, 2016 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 30 | 156 |
10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 30 | 156 |
r747m |
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Workout Graph
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