Joep Coenen 1x10:00/3:00r row
2,575m
Meters
10:00.0
Time
1:56.5
Pace
176
Calories
155
Heart Rate
Rest Distance | 746m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,321m |
Overall Time | 13:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 29 |
Stroke Count | 377 |
May 12, 2016 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 29 | 155 |
10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 29 | 155 |
r746m |
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Workout Graph
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