Joep Coenen 30:00 row
7,769
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 126 |
May 15, 2016 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,769 | 1:55.8 | 225 | 1074 | 535 | 29 | 136 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 104 | 27 | 124 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 105 | 29 | 132 |
| 18:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 110 | 30 | 140 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 104 | 29 | 137 |
| 30:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 112 | 31 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.