Joep Coenen 30:00 row
7,788m
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
146
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 124 |
May 22, 2016 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,788m | 1:55.5 | 227 | 1080 | 29 | 146 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 28 | 140 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 28 | 137 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 30 | 147 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 | 150 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 29 | 156 |
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Workout Graph
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