Joep Coenen 30:00 row
7,879m
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
147
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 125 |
May 29, 2016 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,879m | 1:54.2 | 235 | 1108 | 29 | 147 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 29 | 137 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 29 | 142 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 29 | 147 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 29 | 152 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 30 | 161 |
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Workout Graph
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