Joep Coenen 30:00 row
7,627m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 124 |
June 05, 2016 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,627m | 1:58.0 | 213 | 1033 | 29 | 153 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 | 149 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 | 150 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 31 | 156 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 28 | 150 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 31 | 160 |
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Workout Graph
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