Joep Coenen 1x10:00/3:00r row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
167
Calories
165
Heart Rate
Rest Distance | 729m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,237m |
Overall Time | 13:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 28 |
Stroke Count | 359 |
June 07, 2016 05:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 28 | 165 |
10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 28 | 165 |
r729m |
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Workout Graph
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