Joep Coenen 1x10:00/3:00r row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
170
Calories
155
Heart Rate
| Rest Distance | 741m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,271m |
| Overall Time | 13:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
June 08, 2016 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 29 | 155 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 29 | 155 |
| r741m |
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Workout Graph
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