Joep Coenen v5:00/5:00r...2 row
5,280m
Meters
20:00.0
Time
1:53.6
Pace
372
Calories
148
Heart Rate
| Rest Distance | 2,485m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,765m |
| Overall Time | 30:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 124 |
June 09, 2016 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,280m | 1:53.6 | 239 | 1120 | 29 | 148 | |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 138 | |
| r: 5:00 | 1,222m | ||||||
| 15:00.0 | 3,970m | 1:53.3 | 240 | 1127 | 31 | 159 | |
| r: 5:00 | 1,263m | ||||||
| r2,485m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.